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What Causes Obesity in Children?

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Childhood obesity is a growing concern worldwide, affecting millions of young individuals and increasing the risk of serious health problems later in life. Understanding the key factors that contribute to obesity in children is essential for prevention and management. This article explores the primary causes of childhood obesity, including dietary habits, physical inactivity, genetics, and environmental influences. 1. Poor Dietary Habits One of the leading causes of obesity in children is an unhealthy diet. The consumption of What Causes Obesity in Children?   such as fast food, sugary drinks, processed snacks, and sweets, has dramatically increased in recent years. Many of these foods contain excessive amounts of sugar, unhealthy fats, and artificial additives that contribute to weight gain. Additionally, portion sizes have increased, leading children to consume more calories than they need. Skipping breakfast, frequent snacking on unhealthy foods, and eating late at night ...